1.Right knowledge

　　Buddhist followers should believe that all life is suffering. It is caused by the desire for personal gratification.

　　2.Right Aspiration

　　Buddhist followers should becomw passionately involved with the knowledge of what life's problems basically are.

　　3.Right Speech

　　Buddhist followers shousd avoid lies, idle talk, abuse,alander and deceit.

　　4.Right Behavior

　　Buddhist followers should show kindness and avoid self-seeking and personal fulfillment in all actions.

　　5.Right Livelihood

　　Buddha considers spiritual progress impossible if one has occupied himself/herself with slave-dea-ling or prostitution.

　　6.Right Effort

　　The effort os the will to develip virtues and curb paddion.

　　7.Right Mindfulness

　　Buddhist followers should practise self-exami-nation and cultivate themselves to overcome the state of semi-alertness and become aware of what os happwning to them.

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